{"id":249,"date":"2020-11-08T11:12:43","date_gmt":"2020-11-08T11:12:43","guid":{"rendered":"http:\/\/www.galiciatips.com\/en\/?page_id=249"},"modified":"2023-07-24T19:54:18","modified_gmt":"2023-07-24T19:54:18","slug":"caldo-galego-healthy-winter-soup-with-vegetables","status":"publish","type":"page","link":"https:\/\/www.galiciatips.com\/en\/about-galicia\/typical-galician-food-drinks\/caldo-galego-healthy-winter-soup-with-vegetables\/","title":{"rendered":"Caldo Galego &#8211; healthy winter soup with vegetables"},"content":{"rendered":"\n<p><em>Caldo galego<\/em> is not just one of Galicia&#8217;s most typical dishes, it&#8217;s a typical dish of whole Spain. You&#8217;ll find it in all lists with typical Spanish dishes.  <\/p>\n\n\n\n<p><em>Caldo galego<\/em>&nbsp;is a healthy, tasty and well filled soup. Mostly eaten in colder periods. The caldo is a completed dish, including vegetables, potatoes, beans and meat. It&#8217;s a traditional dish that you won&#8217;t encounter in most restaurants. It&#8217;s mostly eaten at home by the Galicians. And it&#8217;s easy for you to make at home as well!<\/p>\n\n\n\n<p>In Galicia the <em>caldo galego<\/em> is simply called &#8216;caldo&#8217;. <em>Caldo<\/em> is the Spanish and Galician word for what we call a broth. As mentioned the dish is traditional. It&#8217;s already mentioned in cookbooks from the end of the 19th century. Although in those versions often without meat, what wasn&#8217;t eaten daily in that period. <br>As with many traditional dishes the preparation varies in every household. The preparation can vary as what you have in house or your kitchen garden. The vast ingredients are potatoes, beans and cabbage. <\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"251\" data-permalink=\"https:\/\/www.galiciatips.com\/en\/about-galicia\/typical-galician-food-drinks\/caldo-galego-healthy-winter-soup-with-vegetables\/caldo-gallego-met-brood\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.galiciatips.com\/en\/files\/2020\/11\/caldo-gallego-met-brood.jpg?fit=1463%2C975&amp;ssl=1\" data-orig-size=\"1463,975\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Leaf Valeo 11(0341146802 )\/Hasselblad 500 Series&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;25&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"caldo-gallego-met-brood\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.galiciatips.com\/en\/files\/2020\/11\/caldo-gallego-met-brood.jpg?fit=300%2C200&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.galiciatips.com\/en\/files\/2020\/11\/caldo-gallego-met-brood.jpg?fit=1024%2C682&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.galiciatips.com\/en\/files\/2020\/11\/caldo-gallego-met-brood-1024x682.jpg?resize=512%2C341&#038;ssl=1\" alt=\"Caldo Galego with bread\" class=\"wp-image-251\" width=\"512\" height=\"341\" srcset=\"https:\/\/i0.wp.com\/www.galiciatips.com\/en\/files\/2020\/11\/caldo-gallego-met-brood.jpg?resize=1024%2C682&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.galiciatips.com\/en\/files\/2020\/11\/caldo-gallego-met-brood.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.galiciatips.com\/en\/files\/2020\/11\/caldo-gallego-met-brood.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.galiciatips.com\/en\/files\/2020\/11\/caldo-gallego-met-brood.jpg?w=1463&amp;ssl=1 1463w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><figcaption class=\"wp-element-caption\">Caldo galego accompanied with bread<\/figcaption><\/figure>\n<\/div>\n\n\n<p>Despite being potatoes one of the main ingredients, the Galician eat the <em>caldo<\/em> with bread. Nice to dip it in the soup. Almost all dishes in Galicia are eaten accompanied with bread. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Recipe Caldo Galego<\/h2>\n\n\n\n<p>It&#8217;s not hard to make a <em>caldo galego<\/em>. You decide how much work to put into it. I will share with you an easy recipe. Based on 4 persons. Cooking time including preparation about 40 minutes. <\/p>\n\n\n\n<p><strong>Ingredients:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 liters of broth <\/li>\n\n\n\n<li>150 grams of bacon, cut in pieces<\/li>\n\n\n\n<li>400 grams of potatoes, peeled and cut into pieces of 2 to 3 cm<\/li>\n\n\n\n<li>250 grams of green cabbage <\/li>\n\n\n\n<li>1 can of beans, drained<\/li>\n<\/ul>\n\n\n\n<p><strong>Preparation<\/strong>:<\/p>\n\n\n\n<p>Put the broth in a large pan<br>Add the bacon, potatoes and cabbage. Bring to boil and simmer it for about 30 minutes.<br>Add the beans during the last 5 minutes.<\/p>\n\n\n\n<p>(source:&nbsp;<a href=\"https:\/\/www.amazon.com\/gp\/product\/B004MMEIDC\/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B004MMEIDC&amp;linkCode=as2&amp;tag=galiciatips-20&amp;linkId=1c98a2728ca5184d97ae3671d9fb05b5\" target=\"_blank\" rel=\"noreferrer noopener\">Claudia Roden &#8211; Food of Spain<\/a>)<\/p>\n\n\n\n<p><em>Variations<\/em><br>There is not just one way to make a <em>caldo galego<\/em>. You can make it just as you want and whit that what you have. <br>You can vary with the meat. You can add sausage or chorizo if you like, just as on the picture above. Traditionally a <em>caldo<\/em> is made with pork, but nobody will stop you if you&#8217;d like to add ham, veal or chicken. <\/p>\n\n\n\n<p>In stead of the easy variation above you can also go more the traditional way. In that case don&#8217;t use beans from a can, but dry them. And don&#8217;t make broth from a package, but make it yourself. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">My first experiences<\/h2>\n\n\n\n<p>I remember well my introduction to the <em>caldo galego<\/em>. For my study in the Netherlands I decided to do research in Galicia and stayed for some weeks at a friend in Santiago de Compostela. He used to cook at night. And one of the dishes he made was &#8211; in my view &#8211; a kind of vegetable soup with meat and potatoes. By now I know this was the traditional <em>caldo<\/em>. A warm and filling meal. He used to make it at least once a week. And every time again it was a tasty meal.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Caldo or cocido?<\/h2>\n\n\n\n<p>There is also something called a <em>cocido gallego<\/em>. That is a different dish, but consist mainly on the same ingredients. Although the meat will never fail in a <em>cocido<\/em>. A <em>caldo<\/em> can also be made without meat.<\/p>\n\n\n\n<p>Main difference between <em>caldo<\/em> and <em>cocido<\/em> is in the structure. A <em>caldo<\/em> is a soup and a <em>cocido<\/em> a stew. If you speak Spanish you will notice this directly by the names of the dishes. <em>Caldo<\/em> means broth and <em>cocido<\/em> means &#8211; very literally &#8211; cooked. <\/p>\n\n\n\n<p>The preparation of a <em>cocido galego<\/em> doesn&#8217;t differs much from a <em>caldo<\/em>. Once the cooking is completed you take the ingredients out of the pan with a slotted spoon and presents it on a plate. You leave the liquid part in the pan. <\/p>\n\n\n\n<p>What do you prefer: a <em>caldo<\/em> or a <em>cocido<\/em>?<\/p>\n\n\n\n<p>Have a try on the recipe above. Enjoy your meal and get to know this fantastic winter dish. Often when talking about the Galician gastronomy we think first of marisco, <a href=\"https:\/\/www.galiciatips.com\/en\/about-galicia\/typical-galician-food-drinks\/pulpo-a-la-gallega\/\">pulpo<\/a>, <a href=\"https:\/\/www.galiciatips.com\/en\/about-galicia\/typical-galician-food-drinks\/pimientos-de-padron\/\">pimientos de padr\u00f3n<\/a> or an <a href=\"https:\/\/www.galiciatips.com\/en\/about-galicia\/typical-galician-food-drinks\/empanada-gallega\/\">empanada<\/a>. However, the traditional <em>caldo<\/em> also definitly belongs to this list. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Caldo galego is not just one of Galicia&#8217;s most typical dishes, it&#8217;s a typical dish of whole Spain. You&#8217;ll find it in all lists with typical Spanish dishes. Caldo galego&nbsp;is a healthy, tasty and well filled soup. Mostly eaten in colder periods. The caldo is a completed dish, including vegetables, potatoes, beans and meat. It&#8217;s [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":251,"parent":237,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"footnotes":""},"tags":[],"class_list":["post-249","page","type-page","status-publish","has-post-thumbnail","czr-hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Caldo Galego - healthy winter soup with vegetables - Galicia Tips - All about Galicia<\/title>\n<meta name=\"description\" content=\"Caldo galego is one of Galicia&#039;s most traditional dishes. A warm winter soup. Easy to make by yourself. 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A warm winter soup. Easy to make by yourself. Read about it and try the recipe!","breadcrumb":{"@id":"https:\/\/www.galiciatips.com\/en\/about-galicia\/typical-galician-food-drinks\/caldo-galego-healthy-winter-soup-with-vegetables\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.galiciatips.com\/en\/about-galicia\/typical-galician-food-drinks\/caldo-galego-healthy-winter-soup-with-vegetables\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.galiciatips.com\/en\/about-galicia\/typical-galician-food-drinks\/caldo-galego-healthy-winter-soup-with-vegetables\/#primaryimage","url":"https:\/\/i0.wp.com\/www.galiciatips.com\/en\/files\/2020\/11\/caldo-gallego-met-brood.jpg?fit=1463%2C975&ssl=1","contentUrl":"https:\/\/i0.wp.com\/www.galiciatips.com\/en\/files\/2020\/11\/caldo-gallego-met-brood.jpg?fit=1463%2C975&ssl=1","width":1463,"height":975},{"@type":"BreadcrumbList","@id":"https:\/\/www.galiciatips.com\/en\/about-galicia\/typical-galician-food-drinks\/caldo-galego-healthy-winter-soup-with-vegetables\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.galiciatips.com\/en\/"},{"@type":"ListItem","position":2,"name":"About Galicia","item":"https:\/\/www.galiciatips.com\/en\/about-galicia\/"},{"@type":"ListItem","position":3,"name":"Typical Galician food &#038; drinks","item":"https:\/\/www.galiciatips.com\/en\/about-galicia\/typical-galician-food-drinks\/"},{"@type":"ListItem","position":4,"name":"Caldo Galego &#8211; healthy winter soup with vegetables"}]},{"@type":"WebSite","@id":"https:\/\/www.galiciatips.com\/en\/#website","url":"https:\/\/www.galiciatips.com\/en\/","name":"Galicia Tips - All about Galicia","description":"All about Galicia","publisher":{"@id":"https:\/\/www.galiciatips.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.galiciatips.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.galiciatips.com\/en\/#organization","name":"Galicia Tips","url":"https:\/\/www.galiciatips.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.galiciatips.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/www.galiciatips.com\/en\/files\/2018\/09\/GALICIA-TIPS-LOGO.png","contentUrl":"https:\/\/www.galiciatips.com\/en\/files\/2018\/09\/GALICIA-TIPS-LOGO.png","width":960,"height":720,"caption":"Galicia Tips"},"image":{"@id":"https:\/\/www.galiciatips.com\/en\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.galiciatips.com\/en\/#\/schema\/person\/4d098088ec5620d4b1ac492389bfab15","name":"Rob","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.galiciatips.com\/en\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/aeb4272367a5af276051d486efadd3252790eb1d571ad00ff1e1089b27703ad5?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/aeb4272367a5af276051d486efadd3252790eb1d571ad00ff1e1089b27703ad5?s=96&d=mm&r=g","caption":"Rob"},"description":"Dutchman who fell in love with Galicia. He studied at the University of Santiago de Compostela, lived with a Galician roommate in Barcelona, and has visited Galicia multiple times over the past 20+ years.","url":"https:\/\/www.galiciatips.com\/en\/author\/admin\/"}]}},"jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":237,"url":"https:\/\/www.galiciatips.com\/en\/about-galicia\/typical-galician-food-drinks\/","url_meta":{"origin":249,"position":0},"title":"Typical Galician food &#038; drinks","author":"Rob","date":"9 October 2020","format":false,"excerpt":"The Galician kitchen is famous in Spain. Galicia has it's own traditional gastronomie and is known for it's typical food & drinks. On this page I would like to introduce you to the best Galician food and drinks. Enjoy! Food in Galicia With it's more than 1200 kilometer of coast\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":241,"url":"https:\/\/www.galiciatips.com\/en\/about-galicia\/typical-galician-food-drinks\/pulpo-a-la-gallega\/","url_meta":{"origin":249,"position":1},"title":"Pulpo a la Gallega","author":"Rob","date":"11 October 2020","format":false,"excerpt":"Probably the most typical and most famous dish from Galicia: Polbo a feira. It's beloved in whole Spain as a tapa and outside of Galicia it is simple called pulpo a la gallega, octopus Galician style. This dish consist of cooked tentacles of an octopus (pulpo) from Galician waters, sliced\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"pulpo a la gallega","src":"https:\/\/i0.wp.com\/www.galiciatips.com\/en\/files\/2020\/10\/pulpo-a-la-gallega.png?fit=518%2C387&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":377,"url":"https:\/\/www.galiciatips.com\/en\/about-galicia\/galician-language-galego\/","url_meta":{"origin":249,"position":2},"title":"Galician language: Galego","author":"Rob","date":"27 April 2021","format":false,"excerpt":"It's the official language of Galicia: el galego. Written as Gallego with double ll in Spanish. Galego is a local Roman language and spoken by some 2,4 million people. That's 70% of the inhabitants of Galicia.The language is familiar to Portugese and many people experience the language as a mixture\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.galiciatips.com\/en\/files\/2021\/04\/galego-espanol-acoruna.jpg?fit=1024%2C683&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.galiciatips.com\/en\/files\/2021\/04\/galego-espanol-acoruna.jpg?fit=1024%2C683&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.galiciatips.com\/en\/files\/2021\/04\/galego-espanol-acoruna.jpg?fit=1024%2C683&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.galiciatips.com\/en\/files\/2021\/04\/galego-espanol-acoruna.jpg?fit=1024%2C683&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":4,"url":"https:\/\/www.galiciatips.com\/en\/about-galicia\/","url_meta":{"origin":249,"position":3},"title":"About Galicia","author":"Rob","date":"24 September 2018","format":false,"excerpt":"The first time I drove into Galicia I got hooked. Galicia is Spain's northwestern corner. A green region that feels worlds apart from the typical Spanish landscape. It's the area where the famous Camino de Santiago leads to and also a popular area for Spanish people for the capital Madrid\u2026","rel":"","context":"With 5 comments","block_context":{"text":"With 5 comments","link":"https:\/\/www.galiciatips.com\/en\/about-galicia\/#comments"},"img":{"alt_text":"map-galicia","src":"https:\/\/i0.wp.com\/www.galiciatips.com\/en\/files\/2018\/09\/kaart-galicie.gif?fit=600%2C600&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.galiciatips.com\/en\/files\/2018\/09\/kaart-galicie.gif?fit=600%2C600&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.galiciatips.com\/en\/files\/2018\/09\/kaart-galicie.gif?fit=600%2C600&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":539,"url":"https:\/\/www.galiciatips.com\/en\/about-galicia\/typical-galician-food-drinks\/empanada-gallega\/","url_meta":{"origin":249,"position":4},"title":"Empanada Gallega","author":"Rob","date":"24 July 2023","format":false,"excerpt":"The Empanada is a typical Galician dish. It is also known as \"empanada gallega\" in Spain. The best way to describe an empanada is as a pastry filled with savoury ingredients. One distinctive feature of the Galician empanada is its size. While other empanadas are often small meat-filled pastries, the\u2026","rel":"","context":"In \"gastronomy\"","block_context":{"text":"gastronomy","link":"https:\/\/www.galiciatips.com\/en\/tag\/gastronomy\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":85,"url":"https:\/\/www.galiciatips.com\/en\/destinations\/ribeira-sacra\/","url_meta":{"origin":249,"position":5},"title":"Ribeira Sacra: wine and breathtaking views","author":"Rob","date":"25 January 2020","format":false,"excerpt":"Ribeira Sacra is enchanting. A green, mysterious and breathtaking region. It's located between Lugo and Ourense in the mythical interior of Galicia. Those who visit Ribeira Sacra will have double fun: delicious wines and fantastic views. Ribeira Sacra is known for it's breathtaking green and deep canyons. The area is\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.galiciatips.com\/en\/files\/2020\/09\/ribeira-sacra-balcones-de-madrid.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.galiciatips.com\/en\/files\/2020\/09\/ribeira-sacra-balcones-de-madrid.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.galiciatips.com\/en\/files\/2020\/09\/ribeira-sacra-balcones-de-madrid.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.galiciatips.com\/en\/files\/2020\/09\/ribeira-sacra-balcones-de-madrid.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]}],"jetpack_shortlink":"https:\/\/wp.me\/Pca4sj-41","_links":{"self":[{"href":"https:\/\/www.galiciatips.com\/en\/wp-json\/wp\/v2\/pages\/249","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.galiciatips.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.galiciatips.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.galiciatips.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.galiciatips.com\/en\/wp-json\/wp\/v2\/comments?post=249"}],"version-history":[{"count":7,"href":"https:\/\/www.galiciatips.com\/en\/wp-json\/wp\/v2\/pages\/249\/revisions"}],"predecessor-version":[{"id":542,"href":"https:\/\/www.galiciatips.com\/en\/wp-json\/wp\/v2\/pages\/249\/revisions\/542"}],"up":[{"embeddable":true,"href":"https:\/\/www.galiciatips.com\/en\/wp-json\/wp\/v2\/pages\/237"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.galiciatips.com\/en\/wp-json\/wp\/v2\/media\/251"}],"wp:attachment":[{"href":"https:\/\/www.galiciatips.com\/en\/wp-json\/wp\/v2\/media?parent=249"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.galiciatips.com\/en\/wp-json\/wp\/v2\/tags?post=249"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}